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11 Easy Ways to Treat Headache Without Taking Medicine opera.com May 18, 2020 8:43 AM Headache is a common disease that attacking almost everyone in the world. This disease can be caused by many factors such as stress, bad diet program, too much caffeine, dehydration and so on. Although it seems a common health problem, headache will disturb the whole activities that you do. Sometimes, headache is the signal that has been transmitted by our body as the indication of several health problems. Many kind of medicines has been invented to solve this problem. But, I’m not recommended that because the medicines are contained with artificial material that is really dangerous for us if it consumed periodically. In this article, I will provide you with the list of foods that useful to remove your headache so can say goodbye to the medicines forever. 1. Mineral Water The main factor of headache is usually dehydration. Dehydration is a health problem caused by lack of water inside our body. In ord...

Spraying disinfectants, even outside, can be "dangerous for human health", says WHO Published:   May 17,2020 by faithpers  File photo: Vehicles spray disinfectant while sanitizing a road amid the outbreak of the coronavirus disease (COVID-19) in Moscow, Russia May 1, 2020. Image Credit: Reuters ALSO IN THIS PACKAGE Photos: Coronavirus alters way Turks mourn and bury their dead Stranded by coronavirus, Ukraine surrogate babies await parents PICTURES: Bundesliga returns to action after COVID-19 lockdown Photos: Horses are coming back to Churchill Downs Geneva: Spraying disinfectant on the streets, as practised in some countries, does not eliminate the new coronavirus and even poses a health risk, the World Health Organization (WHO) warned on Saturday. In a document on cleaning and disinfecting surfaces as part of the response to the virus, the WHO says spraying can be ineffective. "Spraying or fumigation of outdoor spaces, such as streets or marketplaces, is... not recomen...

Experts Dire Warning: 250,000,000 People in Africa Will Catch Coronavirus and Up to 190,000 Will Likely Die By faithpeters on  May 15, 2020 Health systems will struggle to cope without steps to stop spread of the virus, warn WHO experts. Nearly a quarter of a billion people across Africa will catch coronavirus during the first year of the pandemic, and up to 190,000 of them will likely die, unless urgent action is taken to control the infection, reveals a predictive modeling study, accepted for publication in  BMJ Global Health . These figures indicate a lower rate of exposure and viral spread than in other parts of the world, say the researchers. But the associated rise in hospital admissions, care needs, and impact on other health conditions in the region would severely strain limited health resources and worsen the impact of the virus, they warn. The World Health Organization (WHO) Africa region includes 47 countries, but excludes Djibouti, Egypt, Libya, Morocco, Somalia, S...

Vitamin D Linked to Low Coronavirus Death Rate By Faith peter on  May 12, 2020 New   COVID-19s   research finds relationship in data from 20 European countries. A new study has found an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries. The research, led by Dr. Lee Smith of Anglia Ruskin University (ARU) and Mr. Petre Cristian Ilie, lead urologist of Queen Elizabeth Hospital King’s Lynn NHS Foundation Trust, is published in the journal  Aging Clinical and Experimental Research . Previous observational studies have reported an association between low levels of vitamin D and susceptibility to acute respiratory tract infections. Vitamin D modulates the response of white blood cells, preventing them from releasing too many inflammatory cytokines. The COVID-19 virus is known to cause an excess of pro-inflammatory cytokines. Italy and Spain have both experienced high COVID-19 mo...

(RUSS ROHDE/Getty Images) HEALTH Nutritionists Fact Check 4 Trending Diet Fads,The Aren't Great. Diets claiming you'll lose a huge amount of weight in next to no time pop up on social media relentlessly. When a new diet promises dramatic results with little effort, or sells miraculous pills, potions or supplements  guaranteed  to melt body fat or speed a up sluggish metabolism – with testimonials touting success – then be sceptical. We evaluated four current diet trends to see how their claims stack up against the science  Reverse dieting Reverse dieting, referred to as "the diet after the diet", involves  increasing  your energy intake in a gradual, step-wise way after you stop following a  reduced energy diet . The reverse diet is popular among bodybuilders and physique athletes trying to  return to "normal" eating patterns  without gaining extra weight. The theory is that providing a small energy intake surplus may help restore circulating horm...

Vitamin D is essential for our body. It strengthens our immune system, our bones and supports our muscles. Many people underestimate the importance of vitamin D and unknowingly suffer from vitamin D deficiency. The human body produces vitamin D by itself, but it needs support from the sun. Without its rays we would have a hard time producing enough vitamin D to live. Some vitamin D can also be taken up through a healthy diet – by eating fatty fish, mushrooms or dairy products. The fact that our main source of vitamin D is sunlight, means that many people in the northern hemisphere suffer from vitamin D deficiency, especially in winter. An extreme deficiency can cause bone damage, which increases the risk of developing osteoporosis or rickets, a malformation of the bones. There is also a danger that the immune system is weakened, making the affected person more prone to infections. Another theory states that vitamin D deficiency can increase the risk of developing specific chronic disea...