Don't die Young please stop doing this


If you want to live long and healthy please decease from all these things i have mentioned below. Remember, Good health is better than Silver and Gold. There are lots of hope when you are alive. 

Generally, we might all hav known about the shape of the kidney and how it works. We could be able to remember how the kidney works accordingly since we have been educated earlier. Being one of the important organs, the primary work of the kidney is to filter the harmful toxins and  filters excess of water from our body naturally. The bean-shaped kidney is located just against the back muscle in the upper abdominal cavity of the human body .But people adapt some bad and careless habits which might be harmful to kidneys and it might also lead to kidney failure. Here is the list of careless habits that we might affect the kidney.  

STAYING WITH BLADDER FULL : Well! Urinating is the most important thing to do in our day-to-day life. Naturally, our body must flush out the waste from the bladder which is a highly essential and healthy thing for a kidney. When you remain with a bladder full for a too long period, then you are purposely getting your body into health issues. It might increase the pressure in the kidneys which will lead to serious issues. 

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